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Yoga Tips

5 Common Yoga Mistakes People Make  | 
Yoga is known to be beneficial for your body provided you perform the asanas correctly. Improper posture or movements may ruin the whole of purpose of doing yoga. The mistakes highlighted in this article are an observation by famous yoga experts from yoga classes in Mumbai. Here are the 5 common yoga mistakes people make –     #1 Focusing on your shape of your body during the asana  

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