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How serious is Weight Gain during Menopause?

How serious is Weight Gain during Menopause?

According the researchers, weight gain may become a serious issue regarding the status of your health and increasing risk factors for potentially dangerous illnesses. While many women…December 9, 2014Read more >
Live Longer- 5 Strategies for Controlling High Blood Pressure

Live Longer- 5 Strategies for Controlling High Blood Pressure

Having high blood pressure isn’t something that a person can just ignore.  It is important for good health to have regular checkups with your doctor and to maintain a healthy…March 17, 2015Read more >
Say Cheers to Good Health with Tulsi Green Teas

Say Cheers to Good Health with Tulsi Green Teas

There is a growing market for green tea in general and flavored tea in particular among the Indian tea consumers. Two of the most popular flavored varieties include the tulsi green…January 28, 2015Read more >
Power Yoga – The Origin, Philosophy and reason behind its popularity.

Power Yoga – The Origin, Philosophy and reason behind its popularity.

The benefits of yoga are almost known to all. Yoga plays a key role in losing weight, shedding extra pounds, boosting energy and building flexibility and power. These are some of the…March 30, 2015Read more >

5 Things You Should Know if You Are Trying to Loose Weight

If I’m thin then I’m healthy, right? Wrong. There are several misconceptions people have about weight, losing it and what’s healthy. Here’s the low-down on some myths we’re…Source: Rediff.com | October 18, 2013Read more >
Why Drinking Water is So Important to Your Health?

Why Drinking Water is So Important to Your Health?

Almost everybody knows that drinking 8-10 glasses of water daily is a key to remain fit and healthy. But, why do we need to drink more water? What benefit does drinking water have on…March 9, 2015Read more >
Eating Fish During Pregnancy May Lower Anxiety

Eating Fish During Pregnancy May Lower Anxiety

Eating one serving of dark or oily fish a week could lower risk of anxiety in pregnant women, a new study suggests.   Findings showed that pregnant women who never or rarely…Source: ANI | July 19, 2013Read more >
8 Surprising Perks of Tea that Enhance Your Heath

8 Surprising Perks of Tea that Enhance Your Heath

Tea is one of the most popular drink because of its pleasant taste and numerous observed health benefits. Tea is awesome for one’s health, as it makes-up for with some great health…January 7, 2015Read more >

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