Most of us tend to overlook little things in our day-to-day life that could play a huge impact on our health and fitness levels. These little things are generally the small, mundane…October 8, 2014Read more >
Just in case no one has told you yet, but yoga pants are not just for yoga anymore. They are absolutely delightful to wear. It is one of the most comfortable pieces of clothing…November 5, 2014Read more >
Eating one serving of dark or oily fish a week could lower risk of anxiety in pregnant women, a new study suggests.
Findings showed that pregnant women who never or rarely…Source: ANI | July 19, 2013Read more >
Regular exercise lowers the risk of having a stroke, new research suggests.
A stroke can occur when a blood vessel in the brain gets blocked. As a result, nearby brain…Source: ANI | July 19, 2013Read more >