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Little Details That Count and Go A Long Way

Little Details That Count and Go A Long Way

Most of us tend to overlook little things in our day-to-day life that could play a huge impact on our health and fitness levels. These little things are generally the small, mundane…October 8, 2014Read more >
4 Steps to a Proper First Aid Dressing

4 Steps to a Proper First Aid Dressing

Accidents can happen at any stage of life. Most of the accidents will leave you with wounds or major injury. If there is any cut or wound that is open, then it requires immediate attention.…Source: http://www.firstaid.co.uk/ | April 15, 2014Read more >
Eating Fish During Pregnancy May Lower Anxiety

Eating Fish During Pregnancy May Lower Anxiety

Eating one serving of dark or oily fish a week could lower risk of anxiety in pregnant women, a new study suggests.   Findings showed that pregnant women who never or rarely…Source: ANI | July 19, 2013Read more >
Regularly Breaking a Sweat Can Lower Stroke Risk

Regularly Breaking a Sweat Can Lower Stroke Risk

 Regular exercise lowers the risk of having a stroke, new research suggests.   A stroke can occur when a blood vessel in the brain gets blocked. As a result, nearby brain…Source: ANI | July 19, 2013Read more >

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